It’s only mid-week but I’m seriously contemplating washing and styling my hair again, a routine I usually pencil towards the end of week or weekend. My scalp is acting up in bizarre ways! Not necessarily itching or flaking…but the dryness is causing an odd tingling sensation…something that often occurs when I don’t moisturize enough. This happens on my scalp as well as the rest of my body…if I fail to moisturize regularly my skin gets the creepy crawly feelings.
Last night I moisturized with shea butter to see if my hair & scalp could withstand another three days or so…but I’m not sure I can hold out! Last week I tried to cleanse with the bentonite clay, and that ended in a complete disaster. After rinsing the clay with conditioner, I didn’t adequately DC or cleanse my scalp…I’m thinking I may also have some buildup because my hair is feeling oddly stiff.
Last year I gave up using commercial shampoos to cleanse my hair, and in turn stopped searching for a sulfate -free shampoo that cleanses without stripping…not that I’m convinced one actually exists…but it’s costly and unnecessary at the moment. So I’m setting my sights on an ACV rinse for the first time.
I’ve long heard about the benefits of using an ACV rinse to cleanse the hair, but was reluctant and skeptical at the same time. Initially when I think of vinegar, my mind envisions the lingering smell it has a tendency to leave, and I was not looking forward to a smell that strong lingering for longer than a day!
But after a little research I’m convinced I was just being overly cautious, because apparently the smell lingers for a short bit, it simply dissipates a couple moments after rinsing! So after reading this, I officially climbed on the ACV bandwagon. The recipes for ACV are varied, but the best one I find was the simplest: one part ACV to two parts water.
In addition to balancing the PH levels in your hair/scalp and removing product buildup, the rinse acts as a great itchy scalp reliever:
Dandruff and Itchy Scalp Relief
The acids and enzymes in ACV kill the “bottle bacillus”, a bacteria that is one of the causes for many scalp and hair conditions such as dandruff, itchy scalp, hair loss and often baldness.The bacteria clogs hair follicles allowing dry crusts to form that itch and flake.
For a simple home treatment for dandruff and itchy scalp, apply full strength ACV to the scalp, rub in, and leave on for a half hour to an hour before washing your hair.
For an extra strengthnatural hair care product, apple cider vinegar can be infused with herbs such as stinging nettle, southernwood, goosegrass, plantain and burdock root all of which help prevent dandruff on their own. Tea tree oil is another excellent natural anti-dandruff ingredient, which can be added.
There are countless more uses for ACV that you can read about here, but my first foray will be to use it as a hair/scalp cleanser. I’ve also read that it’s practically unnecessary to condition after cleansing because the rinse acts as a 2 in 1…but I’m leaning so far in the other direction, simply because my hair has gotten so used to DC’ing. Will post results laterz;-)